Category: Health
How long does it take for 3mg Xanax XR to start working?
What is 3mg Xanax XR used for? 3mg Xanax XR is an incredibly potent benzodiazepine commonly used to treat GAD (or generalized anxiety disorder), panic disorders, insomnia, and many other anxiety disorders. Xanax is a powerful medication with temporary as well as long-term effects. While Xanax can help treat the previously mentioned disorders, doctors must …
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How to spot fake yellow Xanax bars?
An alarming number of fake Xanax pills are finding their way into unsuspecting hands. They can be found in several places, including clubs, concerts, social parties, bars, and even online. The best way to avoid this risky situation is to educate yourself about spotting the difference between an authentic Xanax pill and a fake one. …
How Stress affect your Health and Weight
Stress is any change in your environment that needs the body to react and adjust in response. Our body reacts to these changes with physical, psychological, and emotional responses. It is a regular part of your body but have you wondered how stress is changing the course of your life? Several events that happen either …
How does the immune system protect the body from disease?
What comprises your immune system, and what is its role? The immune system defends your body against substances it sees as foreign or harmful. These substances are known as antigens. The immune system comprises particular organs, cells, and chemicals that help fight infection (or microbes). The significant parts of the immunity system are: Antibodies. The …
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Relaxation Techniques To Reduce Stress
We all face stressful situations throughout our day-to-day life, ranging from minor to extreme, such as traffic jams to severe worries such as the death of our loved ones. No matter what the cause is, it floods your body with hormones. Your heart pounds, your muscles tense, and your breathing speeds up. This response to …
The Best way to get back pain relief
Do you often experience back pain? Read this blog to know some home remedies to relieve back pain. Back pain is a common problem that interferes with a person’s personal life and work. Back pain causes more global disability than any other condition. Up to 80 % of adults experience lower back pain at least …
How Is Flu Season Different During the Covid-19 Pandemic?
By mid-December, the northern hemisphere is usually well into beginning its annual flu and cold season. But in recent years, when the COVID-19 pandemic in several countries, the level of common seasonal flu remains extremely low. The pandemic caused by SARS-CoV-2 infected at least 67 million people and killed 1.5 million across the globe. The …
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Instructions to Treat Painful Leg Spasms With Muscle Relaxants
When you are in a groove during a workout at the gym, finishing a walk around, or even sleeping, suddenly you are doubted over the extreme leg pain. Say hello to the leg spasms. It is likewise called a “cramp.” Leg spasms are a common problem that affects the claves, feet, and tight muscles. It …
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How to Cope with High-functioning Anxiety?
Some people with anxiety may do well at work and define themselves as high functioning. These people are likely to excel at sports or other aspects of their lives. Even after this, individuals living with this type of anxiety can experience several challenges. People with high functioning anxiety have many symptoms similar to anxiety, such …
Tips for Minding your Mental Health : THIS CHRISTMAS
Mental health during Christmas: Some Tips for Coping Mental health during Christmas: Some Tips for Coping Traditionally, Christmas is a time to share food and love with our nearest and dearest. This year, this may not be possible for many of us because of the new Covid-19 variant Omicron. With lockdowns and travel restrictions, we …
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