Anxiety
Excess Social Media Use Tied To New Depression Over Six Months
Research shows that social media use is a significant contributor to the development of depression. A study published on 10th December in the online edition of the American Journal of Preventive Medicine also reiterated this claim. Even if a person grabs their phone for a single minute, there is a good chance that they haveRead More
Holiday Anxiety & Depression Solutions
We all wait eagerly to welcome the holiday season, as the holidays are supposed to be full of celebration, excitement, and joy. For some, a holiday means meeting new people, celebrating, enjoying, throwing parties, or attending parties. Still, for some, the idea of entering a crowded room and chatting up coworkers or strangers at aRead More